hi, glad you’re here.

river & stone psychology is a place where you can ground in presence & flow toward what matters. if you feel stuck, unmoored, frantic, or otherwise losing the ground beneath you, we can help you find your way home to yourself.

at river & stone, we offer individual therapy, community meditation sessions, and an array of clinical training opportunities. we specialize in evidence-based care using acceptance- and mindfulness-based therapies to treat OCD, PTSD and trauma, anxiety and panic, depression, and other related conditions.

therapy

individual therapy is the most efficient path to building the life you want.

we use acceptance- and mindfulness- based cognitive therapies tailored to your mental health needs.

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mindfulness for daily life

we meet virtually for 30 minutes each week to sit, breathe, and learn to foster open awareness. 

this class is on a rotating 6 week series.

coming soon in february 2026.

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clinical consultation

we offer 1:1 clinical consultation sessions to help you get unstuck, or group training opportunities tailored to your learning objectives.

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